MLK

“On April 3, 1968, the night before the Reverend Doctor Martin Luther King Jr. was assassinated by a white supremacist, he gave a speech in support of sanitation workers in Memphis, Tennessee.

Dr. King told the audience that if God had let him choose any era in which to live, he would have chosen the one in which he had landed. “Now, that’s a strange statement to make,” King went on, “because the world is all messed up. The nation is sick. Trouble is in the land; confusion all around…. But I know, somehow, that only when it is dark enough, can you see the stars.” Dr. King said that he felt blessed to live in an era when people had finally woken up and were working together for freedom and economic justice. ” from Heather Cox Richardson’s Letters from an American, Jan. 18, 2026

We have a ways to go, but may we work together for freedom, economic justice and the awareness that we are in this together as one. Love thy neighbor as thyself. Learn to love yourself.

Thoughts going into 2026

We’re in this together

Our life journeys weave through time: intersecting, moving away, hiding, coming together, falling behind, moving ahead.
Some of us learn along the way, others get stuck in learned patterns and beliefs.
Some are trapped in the prisons of their own or other’s making.
Yet still, we’re all on the journey home.
We are in this together.

May I move forward with compassion not judgement.
May I be open to co-creating what wants to be born.
Releasing the fear of something different, of what I thought I needed.
May I move forward with self-care not selfishness.
May I truly love and care for ALL life.

Here’s to a new year.

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Independence Day

Be free
Release your judgments that trap you
Into seeing only what you see

Be free
Release the shame felt from the
Judgments of others

Be free
Get to know your body,
Learn to love how you look

Be free
Feel the sadness, fear, the caring
Let the tears flow

Be free
Your worth is not tied to
Having/doing the latest whatever

Be free
Know and love who you are
You’re God’s gift to the world

Be free
Be love
Beloved

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Happy Independence Day!

May you be free from self-doubt
May you be free from the judgements of others
May you be free from false beliefs
May you be free from fear
May you be free from needing to judge others
May you be free from the cultural stereotypes imposed on you
May you be free from anything that stops you from love and being at peace

Be your sacred and precious true Self !

Birth Anniversary

Celebrate your Self coming into form,
Celebrate the love given and received,
It’s a chance to say, “What now?”
Knowing you are here today
because of all the other
birth anniversaries, and because of
all that happened in between.
The Birth Day followed
by all the Living Days.
Each day equally important,
propelling you on the path
called life.

I spent my birth anniversary (called a birthday) with friends, both in person and via the loving messages in cards and calls I received. I felt full, cared about and glad to be alive. I’m gently reminded there will be a Death Day. So I’m grateful for each day and choose to live it fully.

Happy Birth Anniversary! Happy Life!

The Storm

The wind whipped around and through
The tree limbs followed, wildly dancing
Swaying, twisting, bowing

I felt Thunder in my bones
“Danger, go inside”
But in awe I couldn’t leave

Powerful, wild, alive
My heart was drawn in
Connected to this dance of life

This storm was trying to tell me something. In the chaos and tragedy going on these days, what do I see? What does my heart connect to? Is there always a choice between fear/anger and something more? Is there always beauty in the chaos?

I’m being told to move away from either/or, right/wrong, good/evil. Can I hold it all?

Life

Native Spirit Oracle Card by Denise Linn

How long do you want to live?
“500 years at least”
“Not into my 90’s”
“Honestly? I’d go right now”

Me? I just want to live today.

Response to Chalkboard poetry prompt: Life
 By Aaska Ejaz

Entrapment (Dedicated to Enneagram Fours)


You can go
your whole life
believing you’re different
you don’t belong.

You hold back
just enough to make
it true—

Until one slips
under your
defenses

But he is different.
It wasn’t
intentional.

You see your
reflection in those
around you

the fringe
the damaged
the different

you judge yourself
better, than worse
you’re different
you don’t belong.

Until light starts
seeping in and you
begin to see
the thinking that

Sculpture by Arthur Minton

trapped you,
the feelings that
overwhelmed you.

You get a glimpse
of your own heart’s wisdom,
out of your control,
setting you free.

“D” is for…

I used to check
my calendar
for names:

B for birthday
AN for anniversary–
triggers to send a card

to remember
how our lives
intertwine.

When did I start
putting “D” by names?
It’s aging they say,
loss is part of it.

But knowing doesn’t
soften the sharp edges
of the missing pieces.

“God fills the holes”
“Reinvent yourself”
“Time to turn inward….”

But I stare at the “D”s
and wonder….
overwhelmed

by the mystery,

the fragility,
the preciousness
of Life.

.

Emergence

No longer used
his bookcase is gone.
Space waiting.

The futility of clinging.
Change
has happened.

“Peaceful Form” by Thomas A. Yano

Life’s flow
rearranges things…
Always creating anew.

The emerging Self
begins to surface.
Found treasure.