HOPE

Where there is hope
We can move forward

Thoughts create
Through their frequency, attracting and reinforcing similar energy
By directing our actions

Thoughts running rampant stop us from being present
They create stress we don’t even know we are carrying

But as we understand the power of our thoughts, there is hope

This Fourth of July notice what you are focusing on.
Is it what you want or are you feeding what you don’t want?
What is the energy? Notice what thoughts tighten your body. Shift by imaging something you like, something that makes you happy or at peace.

Shake your body and dance.

There is hope!

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