Left Behind

Last night it hit
the sobs came
in waves

A neighbor stopped
by with a card
and the dam broke

The card was for me
not him,
my life had changed

I loved him so much
we were both at peace
he was ready to go

Somehow I kept at bay
how sobs and cries echo
in a room when you’re alone

“Who should we call
in case of emergency”
I’ll get back with you on that.

Today I’m resting in the
now of my life. not knowing
the next step, knowing I’m

kin to all those before me
who stand alone, aware they
were left behind.

Twenty Questions

Twenty questions*
* A workshop exercise we used to use to help people get past the superficial answers, only the question was “who am I”. This “Twenty Questions” comes from the concern of friends and family. What do I say…..

How are you? I don’t know
How are you? Here. No that’s good, really.
How are you? Thinking
How are you? Getting things done
How are you? Feeling supported
How are you? Grateful, I had him for so long
How are you? Noticing the silence
How are you? Getting things done
How are you? Grateful for my friends
How are you? Wondering how the bed got sooo big
How are you? Trying to remember how to buy food for one
How are you? I just am
How are you? I don’t know, sad
How are you? Weeding the garden
How are you? My back hurts
How are you? Trying to sleep through the night
How are you? Peaceful
How are you? Wanting to make sure others’ needs are met
How are you? Waiting for death certificates
How are you? It’s just the beginning, I don’t know

The journey continues….I feel supported, loved. I am blessed!

It’s Done

Now there is the
endless space
he used to fill

the endless to do
list to get affairs
in order

The mental fog
that’s either
life’s comfort

or the aftermath,
reflecting the
magnitude

of the quake
splitting open
the ordinary

So I buy his favorite
cherry tomato plant
I plant it

What else would,
could, I do

His House

You walk around the house
half the things you touch
are his

His toothbrushes
His clothes
His coffee mug

You think about moving
these things on
And the thought

Comes,
“but he might
need them”

And you remember
he’s lying
In hospice

He won’t need them.
He’s not coming
home, at least

Not to this home. The
one you can’t imagine
without him.

You throw the toothbrush
out, a first step, a baby step,
In the daunting tasks to come.

Will the real self stand up

Different identities
They rise up

There’s the fearful one
The controller
The loyal wife
The caretaker

All reactive
Ego driven

The Observer
says “return to
Center, sit in silence,
Listen”

So who’s Dying here
Who’s letting go?

His life ebbs
But mine is torn
Stripped as
mini deaths

Force me to Truth
His life, God’s life

One life, our life
It directs us,
guides us
If we Listen

How to stay in that
Knowing that flow

Is this my lesson?
His gift to me
Even as he lies there
dying?

Letting GO

I was hovering,

Clinging, feeling
Guilt.

All masks for grief.
I didn’t want to
lose him.

I was holding him
back.

But love prevails.
He’s in my heart.
He’s embraced by the
Sacred Heart
taking him home.

Peace beyond words
descends.

Is He Dying?

Hovering…
What can I do
to protect you?

I see suffering
My fault
I’m not enough.

God’s. Plan?
Lost the bigger
picture…it’s too
much to bear

Find Center
Find peace
Go to the silence
for solace

I feel fear
of what?
Failing.

Can’t understand him
How can I help?
Not in control

Done everything I
knew how to do
Not enough

I’m not enough
What learning
is there in this.

Keeps you humble
The nurse said
Not my strong suit.

Dealing with death brings all the feelings, beliefs, fears to the surface. I try to witness them. No need to console me…it’s already changed. I’ve moved to a new “now”.

Tripped by An Angel

The fall happened,
pain seared through
the already injured
shoulder, another skin tear.

The world shifted.
Is this it, the unsteadiness
the weakness
the pain?

But dawn came.
There’s a follow-up with
the chiropractor
this morning, perfect!

The skin tear, we’re out
anyway, let’s visit the
Wound Doctor
on the way home.

He finds the blood blister
we’ve been ignoring.
Necrotic he says.
WHAT?

Without the fall
without that shoulder visit
without that skin tear
we’d not have known.

An angel tripped him.
led us along to find the
perfect help before it was
too late.

Wow!

 

I am  reminded how we are being helped, not always in the way we expect. But, always moving us, blessing us.  Like the parable of the Chinese farmer, you can’t judge an event without knowing the whole picture. The one we never have at the moment. Good comes from the terrible. Just when we think we’ve got it made, something happens.

We’re on the roller coaster of life, to judge is to add suffering to the ride. In stead we could stay in the “wow” as Ram Dass recently said. Wow, look at this! I wonder what’s next?

about distraction, light sides and dark sides….

I’m noticing my windows need cleaning…
the sun will do that to you.
We crave the light only to find
dust bunnies under the table.

There’s always something
pulling you out of joy.
Noticing turns into
a “to do” list,

or an irritant, how
it should be different.
The mind
having free rein

drags you
into perpetual
discontent, blind to
life’s magic.

Reverse course
Let wonder humble you
See with curiosity.
Get yourself lost,

make love, be intimate
with what’s around you.
Engage the world always
for the first time.

And that bird is….oh, just a robin.

 

 

“Maybe it doesn’t want to be identified.”
    from The New Yorker Jan. 9, 2017

 

 

Maybe, just maybe, “it” doesn’t want to be identified because once it is, people stop paying attention.
“Oh, just a robin.”

We all yearn to be seen and understood. Yet too often, once we “identify” someone or something as being a certain way, we stop paying attention. We never really see them again, blind to who they are now. We see what we expect to see. We stop being curious.

True, we come by labeling legitimately. Identifying things and making distinctions have been key to surviving: knowing a poisonous mushroom from a morel ; a copperhead from a harmless garter snake, a stranger from a member of your tribe.   It’s how primitive man (and woman) lived long enough to discover the world. An unidentified difference equaled a perceived threat until someone, brave enough, curious enough, got to know it.

Practically, the ability to identify something also means we don’t have to think about everything all the time. “I know [fill in the blank]. It’s OK.”   It’s the practical side of stereotyping.  You don’t have to start from scratch. You draw on your experience, cultural norms, what you’ve been taught. You can build up a “that is safe” pile. But then, by default, you also have a “that is dangerous” pile you tend to fear.

So what’s the downside?  Our preconceived notions limit our experience of the world, as well as our experience of people.

When labels or how we identify something becomes the primary mode of interacting, we stop experiencing life. You see what you remember as being there, what you think should be there: the uniqueness and diversity within groups is missed, change unnoticed, exceptions dismissed if seen at all.

So yes, “that’s a robin.”  But maybe it doesn’t want to be identified, categorized, put in a box.

Try getting curious.  Let yourself be surprised. Notice, what’s different about this robin.

In relationship you experience life!