Lessons of a Creator: #5

I found a way to shift my attention away from my thinking mind, to ask questions and to listen for the answers: FOCUSING IN MY BODY. I shift my attention into my body (I focus on my heart), center with my breath and feel a moment of genuine care. As my thinking mind quiets,  I can get a felt sense of what is going on.  I can tune into an inner guidance that goes beyond my fears, worries and limitations.

My heart-focus filters out the noise my head is  broadcasting.

(Some of the science  behind this can be found at: www.heartmath.org)


Lessons of a Creator: #3

Most of us really don’t really believe what we want matters. But it’s the first step in learning we are creators. We start by wanting something, which leads us to learn about the creating process itself.  We begin to trust that we can have what we want. And, it’s only then, that  we can hear the invitation to go deeper: to listen to the silence, to step off the edge of what we thought was possible. In Alice of Wonderland’s terms, we fall down the rabbit hole– running into paradoxes, living  bigger questions, losing the world we thought we knew so well.


 

Waiting to be Heard

We need courage to do what we must do
To follow our heart’s true purpose
The small voice inside is saying
Now, now, now, whispering
It tries to catch our attention between loud
boisterous happenings we think of as life

besliter 4/12